The Power of Art and Craft in Dementia Care

Engaging in painting, drawing, and art-based activities isn’t just enjoyable - it also offers powerful benefits for people living with dementia. Art provides an opportunity to express emotions, improve cognitive abilities, and promote both mental and physical wellbeing. 

Why Art Matters for the Brain 

Art encourages the brain to work in multiple ways simultaneously:

• Visual perception: Interpreting shapes, colors, and patterns stimulates the visual cortex.

• Fine motor skills & hand-eye coordination: Holding a paintbrush or pencil engages muscles and coordination.

• Cognitive skills: Planning, organizing, initiating, and concentrating on a task all activate executive functions.

• Emotional expression: Art offers a safe way to communicate thoughts and feelings when words are challenging.

Getting Started with Painting and Drawing 

Whether you are a seasoned artist or a beginner, there’s a style of art for everyone. Here’s how to begin:

1. Choose your medium: Acrylics, poster paints, or nontoxic oil paints are safe options. Avoid solvents like turpentine.

2. Prepare your workspace: Gather all materials in advance and minimize distractions to help focus.

3. Select the right brush: Thick-handled brushes are easier to hold. You can also modify handles with tennis balls for better grip.

4. Try colouring patterns: Adult colouring books or printable images provide a relaxing and structured way to engage.

5. Experiment and have fun: Copying simple cartoons or abstract designs allows creative expression without pressure.

Practical Tips 

Work with others or solo, depending on preference.

Activities can be brief or extended, tailored to energy levels.

Always check that materials are non-toxic and safe.

Boosting Brain Health Through Creativity 

Art is more than a hobby - it’s a brain-boosting activity that supports cognitive function, emotional wellbeing, and physical health. By integrating painting and drawing into dementia care routines, we can enhance quality of life and keep the mind active.