Executive function skills are crucial for young children as they help them manage emotions, follow directions, and navigate social situations. Emotional control is one key area that supports goal achievement, task completion, and self-regulation. Here’s how you can support your little one’s emotional growth at home and in early learning settings. 

Emotional Control in Older Toddlers (Ages 2–3) 

At this stage, children are learning to understand and manage their feelings. Parents can encourage emotional control by:

• Helping your child stay calm during frustrating moments.

• Guiding them to cope with minor setbacks.

• Encouraging them to verbally express their needs to adults.

• Supporting them to accept help when upset.

Emotional Control in Preschoolers (Ages 3–5) 

Preschoolers are developing stronger social and emotional skills. You can support them by:

• Helping them accept and respond to “no” without tantrums.

• Teaching them to manage disappointment quickly.

• Encouraging non-aggressive solutions when conflicts arise with peers.

• Modeling calm behavior to show appropriate responses to frustration.

Tips for Parents 

• Model emotional control: Children learn by observing adults. Stay calm in stressful situations.

• Practice coping strategies: Use deep breathing, counting, or simple mindfulness activities.

• Positive reinforcement: Praise your child when they handle emotions well or solve conflicts calmly.

• Set clear limits: Consistency in rules helps children understand expectations and manage feelings.

Supporting your child’s executive function early sets the foundation for social skills, problem-solving, and lifelong self-regulation.