Number games aren’t just about solving puzzles - they can play a powerful role in supporting brain health for people with dementia. Whether done alone or with friends, these activities stimulate executive function skills like logical thinking, attention, and problem-solving, while also offering opportunities for social connection. 

Getting Started with Number Games 

Number games can be adapted to suit different abilities and energy levels. The goal isn’t speed, but engagement and enjoyment.

Tips for success:

✅ Complete games at your own pace, in short sessions if needed.

✅ Simplify puzzles by reducing the number of options or using smaller grids.

✅ Try darts or magnetic dartboards for a safe way to combine number play with movement.

✅ Explore puzzle books, scorekeeping in games, or “around the clock” dart challenges for variety.

How Number Games Help the Brain 

Engaging with numbers keeps the brain active by stimulating the temporal lobe, which is also important for memory and language. These activities exercise:

🔹 Logical thinking & reasoning – solving problems step by step.

🔹 Concentration & attention – focusing on completing a sequence or score.

🔹 Working memory – holding rules or strategies in mind while playing.

🔹 Response inhibition – resisting distractions and staying on task.

The Social and Emotional Benefits 

When played with others, number games add a layer of social connection. This interaction supports brain and emotional health by:

• Reducing stress and anxiety.

• Combating loneliness and depression.

• Improving sleep quality through relaxation and shared enjoyment.

Why Number Games Matter 

Number games provide a fun and flexible way to strengthen executive function skills, stimulate key brain regions, and nurture social wellbeing in dementia care. Whether it’s darts, puzzles, or keeping score in a favorite game, every moment of play supports brain health and connection.