Bingo is a simple, enjoyable game - but for people with dementia, it’s also a valuable way to stimulate the brain, strengthen executive functions, and encourage social connection. Adaptable to different ability levels, bingo can be played in groups, at home, or in care settings, making it both accessible and engaging. 

How to Play Bingo 

Whether at a community group or with family and friends, bingo is easy to set up:

• Nominate one person as the caller and provide each player with a card and counters.

• The caller announces a number, holding up a visual card at the same time to support comprehension.

• Players place a counter on the number if it appears on their card.

• The first to complete a row shouts “Bingo!” and the card is checked.

To simplify, try smaller-grid bingo cards, blank-square versions, or shutter bingo cards for easier handling.

Brain Benefits of Bingo 

Bingo is more than entertainment - it stimulates multiple brain systems:

🧠 Attention and focus – listening carefully to numbers and scanning the card strengthens sustained attention.

🔄 Working memory – remembering recent calls and applying them supports short-term memory.

🗂 Response inhibition – players must wait, think, and avoid marking the wrong number.

🎯 Cognitive flexibility – shifting focus across the card builds adaptability.

👁 Hand-eye coordination – placing counters reinforces motor control and visuospatial awareness.

😊 Emotional wellbeing – laughter, social interaction, and achievement release endorphins, reducing stress and anxiety.

These activities engage the prefrontal cortex (executive control), parietal lobes (number and spatial processing), and temporal lobes (language comprehension).

Executive Function in Action 

Bingo naturally trains executive function skills in dementia care:

• Metacognition – monitoring progress on the card.

• Emotional control – managing excitement or frustration during play.

• Response inhibition – pausing to confirm the correct number before acting.

• Self-monitoring – checking accuracy and keeping track of rows.

By strengthening these functions, bingo supports everyday cognitive abilities that help people stay engaged and connected.

Social Connection Through Play 

Perhaps most importantly, bingo is a shared experience. Playing with others provides a sense of belonging, encourages laughter, and builds moments of joy. For people with dementia, this social stimulation is as valuable as the cognitive workout.